Lesson series

Chakra Activation

Activate your inner energy centers in this 7-Chakra journey with Tina Brigitini. Experience guided visualizations, breathwork, and sound to open each chakra, restore balance, and reconnect with your authentic frequency.
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What's included?

  • 8 Activations
  • Guided Meditations
  • One Release Each Week

10 Minutes

Each video is only 10 minutes long. Listen to each one every morning for one week before moving onto the next one.

Return As Needed

You are working out your chakra's to deepen to strength and power. Repeat as often as you wish.

Benefits of this course

Short Video Activations

Boost confidence, enhance sensuality, speak your truth, own your power.

25+ Years of Activation

These recording are designed to tap into your energy.

Discover

Discover the power of your chakra's when you engage the activation for 7 days.

Stand in Your Power

Completion of the activation enables you to live your authentic self with ease and grace.
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Meet the trainer

Kate Parker

I am Kate Parker, founder of Individual Fitness. I have been a personal trainer since 2005 and I've educated and empowered many women to improve their health and boost their confidence. My workouts are for all levels and can help you to build your fitness and strength.
Patrick Jones - Course author
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